Mother of 2 makes the call that changes her
family’s future!

“103 lbs (47kg) weight lost, this family now lives the life they always dreamed of. What they stumbled across was the safest and effective way to burn unwanted pounds for the entire family!”

Dear Friend,

We are husband and wife team Richard and Joey Marc and have been working with children, adults and families for years teaching our simple, yet highly effective health and wellness methods. The above picture is just one of the many families who have achieved amazing results with our programs. It is our passion to assist as many families as possible sharing our knowledge of health, fitness and physical education.

You may have seen us featured on TV shows such as A Current Affair, Channel 10 News, Today Show, Susie Show or perhaps heard us on Alan Jones talkback show 2GB, ABC Radio, Triple M or Mix 106.5 and Body and Soul Radio Show, to name a few. Other places you may have seen us featured on are the ninemsn homepage, The Sydney Morning Herald, New Idea, Slimming and Health Magazine, Fitness First Magazine and Shop4Kids.

We love to share our techniques we apply in our programs with as many people as possible. But we have to admit, we enjoy teaching individuals and families about the importance of living and leading a healthy lifestyle as a family on a daily basis. It is not a FAD diet! We must let you in a secret… long term FAD diets DON'T work! Don't believe us? Well, statistics show that about 85% of people will lose weight on any diet, only 15% of them will keep the weight off after two years. Some people even gain back more weight than they originally lost. Why? Because fad diets do not work long term, eventually the diet is going to end isn't it? Then what happens?... And we don't want you to be another failed fad diet statistic. This program is designed and tailored especially for families just like you, who want to loose weight, live longer and lead a healthier lifestyle forever. But before we jump into the details, let us say this, to get results it is important to follow the formula and easy steps from our book. First of all this book:

•  Does NOT require a gym membership

•  Does NOT have bland boring food plans to follow for weeks on end

•  Is NOT complicated or difficult to follow

•  Is NOT a fad diet!

•  Is NOT just for adults, it's for the entire family!!!

It is a revolutionary, unique book filled with multiple solutions that dramatically improves family health, wellness and weight loss to create an ultimate happy and healthy life.

When Kelly’s family began implementing the strategies from our book they were amazed by the results they were achieving. When Kelly began she said:

“I wanted to be around for my kids forever. I wanted to look good and feel great. But I needed to do something about it.” Kelly said (pictured to the left) With her partner Rob and two children a son 6 years old and a daughter 8 months old, Kelly was a typical busy mum who was very multitasked with limited time. Once a fit, healthy netball player, after giving birth to her two children it was difficult to get back into shape.

Has this ever happened to you?

Rob was a professional rugby league football player (15 years ago) and is currently a factory worker, who works extremely hard constantly on his feet with 8 hour shifts daily. Before the program began Rob could not run and it was agony for him to walk up the four steps to his house and his weight was not helping the problems he had with his hips. After a long hard day at work, Rob enjoyed coming home to lay down on the lounge and relax. This was often his routine on weekdays. Kelly and Rob knew they wanted to be around forever with their kids, but they also knew that they needed to get healthy and be active so a change was a must! The leverage for the change was their kids that trigged them to take action!

Kelly & Rob like many families were searching for a healthier lifestyle. However they did not want a program that would cost a fortune but something that fits in with their budget and really wanted the right advice that would work the first time around. They did not want another fad diet where they could lose a couple of kilos, then gain it back, they wanted more! They wanted a lifestyle change that would benefit the entire family especially their children.

What they wanted to know was…

What are the secrets to a healthy family?

What do we need to do, to be healthy and active?

Will this program be suitable for the entire family?

So, you may be reading this thinking well…its simple just have good health and be active. Fair enough!

But Consider this: What is the right portion size of food? And how much exercise and what type of exercise should we really be doing every day? And what about the kids, do they need to be on a strict exercise and eating plan?

Here's something else…Who in today's society educates you on healthy eating and most importantly who is telling your children how to eat?

Here's something you probably don't know: During children's television viewing hours up to 15 junk food ads are viewed per hour!

Now, back to our question who educates you about nutrition? Who taught you what to eat and what habits you possess today? Think about it for a minute…who taught you to butter your bread? Interesting….was it your parents or did you teach it to yourself one day? And, is butter really necessary today when there are a variety of other condiments available?

We know it is difficult today and sometimes confusing as there is a tonne of information in society about the latest fad diets and healthy eating books but we wanted to simplify the confusion with a simplified guide for a healthy family.

And here's the thing, we wanted to provide parents with simply solutions, tips and steps they can implement instantly. We know how busy parents are today and we wanted to provide you with easy to follow information and guidelines of how to live a healthy lifestyle. No technical jargon, just straight forward information you can apply instantly!

For example, imagine being able to take some information you have learnt, apply it instantly and make a difference in your families life. That is what Rob and Kelly did and here are some of the reasons why many families just like them have had success and you can too:

•  They knew what they had to do

•  They wanted to make a change for the family

•  The entire family followed the steps and guidelines

•  The family supported and encouraged each other to succeed

•  They believed in themselves and each other

•  They knew they could get results if only they implemented the changes

•  They realised that today's society is different from when they were growing up!

Now listen to this carefully, think about the last point…

Think Back to When You Were a Child

Remember the busy lives we use to lead as kids - racing around garbage tins, playing tip your in, swimming in the pool all day long, backyard cricket and playing energetic games of hide and seek. These activities were fun and kept kids active, fit and healthy .

Because believe it or not, times have changed.

•  Children today are glued to the newest technological tools or are lying down in front of televisions or playing pc games

•  The traditional housewife has become obsolete as duel income families have become a necessity

•  Skyrocketing house prices have forced the family backyard to be reduced to an apartment balcony

•  Home-cooked meals have been replaced with easier and not necessarily better alternatives and our children are baring the brunt of our rapidly changing lifestyle and environment habits!

•  Fast food restaurants popping up on corners everywhere!

•  Food portions are LARGER with constant temptations and nags of “Would you like to supersize for just $1 more?”

Let's face it, to live and lead a healthy lifestyle today, it is alot harder then it was in the past. Why? Because as mentioned above times have changed we have faster technology, a faster paced lifestyle, longer work hours and supersized food options all available at our finger tips.

So, what can we do to ensure we safe guard our family from developing unhealthy lifestyle habits which can lead to lifestyle diseases such as obesity or heart disease?

Let us show you…

We are about to reveal to you an amazing book that has helped families, just like Rob and Kelly to lead a healthy and happy lifestyle. It contains vital dietary and fitness tips you need to know to help your children and family lose weight safely and then keep that weight off permanently!

Introducing Please Mum, Don't SuperSize Me!

Get Your Copy

	“Richard and Joey have a long track record of working to promote activity amongst our children and, beyond that, to keep our children active. Given the extent of the childhood obesity crisis, they’ve obviously got their work cut out. That’s why parents and families need to be involved, and that’s why ‘Please Mum, Don’t Supersize Me’ is so important. ... It’s my view that anybody reading it will be a mile in front when it comes to tackling this growing problem if they only follow some of the advice provided here. It’s a timely and worthwhile publication. – Alan Jones AO, # 1 breakfast radio announcer on 2GB

		“‘Please Mum, Don’t Super Size Me’ is a perfect fit for families who want to lead more healthy lifestyles. It’s inspirational, informative and most importantly simple to follow to ensure that vibrant health for your family is just around the corner.” – Christopher Guerriero, bestselling author of Maximize Your Metabolism and founder & CEO of the National Metabolic & Longevity Research Center - www.ChristopherGuerriero.com

	“I spent my childhood years playing every sport that was on offer, from rugby league and union to athletics and cricket. I was fortunate to have parents who had a passion for sport. It was playing these games and leading an active lifestyle as a child that has led me to achieve my sporting goals as an adult. As a professional sportsman, part of my role includes attending schools for coaching clinics and I have seen firsthand the ever-increasing problems that have occurred in children’s diet and lifestyle due to our rapidly changing society. Richard and Joey Marc have simplified the confusion and offered parents an easy guide to providing and maintaining a healthy lifestyle for their children. I have no hesitation in recommending this book as a useful resource guide for any parent seeking helpful hints, to enable them to educate their children in a positive manner on maintaining and living an active and healthy life. – Craig Wing, Australian Rugby League Representative

	“’Please Mum, Don’t Supersize Me’ is a well-presented and informative read, addressing this important issue for today’s society. A valuable resource and essential reading for families.” – Alan Thompson, head coach, Australian swim team

		“An easy-to-read book that encourages parents and family members to educate and positively influence a child’s diet through balancing food intake with physical activity. The parents’ tips provide innovative ideas that facilitate children consuming healthier foods. The fun games and challenges not only make this book ideal for children but will directly contribute to overall improvement in the entire family’s health.”
	Alex Lupton, former Australian hockey player & personal development health and physical education teacher

	"I found ‘Please Mum, Don't Supersize Me’ to be informative and have a common sense approach to childhood health and well being. As a busy mum of an active 3 year old, I am aware of the importance of not just my daughter being fit and healthy, but the entire family. I found the book gave me tips and techniques in an easy to read format that I could put into practice, which I found very useful. Although I consider myself to be knowledgeable in fitness and healthy eating, I still managed to find the facts and information in the book helpful." Angela McCann, mother of one

	“’Please Mum, Don't Supersize Me” is something new and refreshing. I really enjoyed reading this book with its very direct and basic practicalities that make it easy for everyone to relate to. Richard and Joey have made tackling obesity problems seem achievable by acknowledging the roots of this epidemic and by recommending simple, basic steps which everyone can take.” Camille Wiggins, mother of 5

Why Should You Listen To Us?

Here's the story… We have helped many people take massive action and transform their lifestyle habits and we understand the struggles and challenges which occur along the way. Joey has experienced the feelings of what it is like to have low self esteem, feel uncomfortable in the clothing you wear, worrying about your weight, finding it difficult to get out of the cycle of bad eating, low energy and lack of motivation.

In truth, Joey knows how it feels to be slower than her friends on the sporting field, to feel unfit, self conscious… because Joey has been there. She went through her final years of schooling struggling with her weight. She went from being fit and healthy representing her state in the sport hockey to becoming overweight and knows the feelings that kids go through when they are struggling with weight problems.

The passion Joey has for helping others to turn their life around and lead a more healthier one, stems from her own personal experience and with Richards wealth of knowledge and years of personal training experience and seminar presenting we knew the two of us could really make a difference together.

In a nutshell, through our in-house programs we implement changes within families homes and incorporate healthier lifestyle patterns such as re-arranging the kitchen cupboards, implementing activities for kids and the entire family. We work closely with families and assist them to make massive change.

However that's not all, Joey has been a teacher in the class room educating many children through Personal Development, Health and Physical Education and here's the thing, Joey saw the problems kids were facing in the school yard, she educated them in the classroom on healthy living however she wanted to reach out to many more kids. Here is the really exciting bit, she established a kids rock band called Kids4Life which educated children about the importance of healthy living through live educational and entertaining shows, a DVD and a CD . It was a huge success, being seen through many media streams such as TV, newspapers, magazines, with performances in major shopping centres, expos and festivals throughout Australia and New Zealand .

You would be glad to know that, Richard too has over 10 years experience in the health and wellness arena. Owning Australia 's First Private Fitness Studio, establishing his own corporate wellness company called “Lifestyles Corporate Wellness” which works with companies and employees all around Australia . In fact, prior to this, Richard worked on passenger cruise liners providing health seminars to many people around the US . It was there when he realised many people knew the latest fad diet and most people had tried at least 2 or 3 of them. In addition, many parents were concerned about how their children would grow up and live a long healthy life without sending them down the same diet rollercoaster ride.

Please understand, we are a couple that together endeavours to make a difference. And through our experiences and knowledge, we know the success of our programs comes from the combination of our skills and knowledge we have developed in the same health and wellness industry.

Get Your Copy

This book has been an awareness atlas for many families, it really is the essential guide to having healthier, happier children.

Imagine being able to make a huge difference in your children's, and eventually their children's, lives … by simply teaching your children the correct, healthy way to live every single day.

Just a quick refresher to the story about Kelly and Rob's family who followed the book and achieved amazing results. What did they do? They took action, they followed the steps and tools to establish a healthier lifestyle for themselves and their children's future. They know that what they teach there children now whilst they are young will ultimately become the daily habits that their children will develop for life and these habits will in time ultimately be passed on to their grandchildren.

Push Play to hear Rob

Rob talked to us about his kids “Children from birth become who they are by seeing what their parents do, what their parents say and how they act and she's grown up from pretty much birth watching us exercise and eat healthy, that, that's just what she thinks is the norm now, that people exercise and that people are healthy and they don't sit around and be couch potatoes there out their doing stuff. Where Jayden has seen both sides of us, Samantha has only seen the one side and I feel very confident I was actually saying to Kelly the other day I feel very confident that were never gonna have issues with Sam being idle or overweight or not confident.”

As Rob mentioned it is about exercise and eating healthy and our book reveals the easy-to-implement healthy living tips and strategies you need to know to give your children and their children a head start on living and leading a healthy, happy life and to greatly reduce their risk of developing an unhealthy lifestyle or the risk of becoming overweight. Let us take a closer look:

There is a list of health problems associated with overweight adults including: high blood pressure, diabetes, heart disease, sleep apnoea, respiratory problems, cancer, metabolic syndrome, obesity and much more.

Let us ask you this question - Who wants that type of life for their children? No one does

We are not kidding around when we say there are not only health problems associated with being overweight or obese there are negative psychological problems as well which affect both children and adults. And with children, NO parent every wants their kids to be teased or picked on in the school! Make no mistake;

•  There's the pain and humiliation that a child can feel when they are taunted and teased about their weight

•  There's the sense of not belonging or being different that can come with them sticking out in a crowd due to being so much chubbier than the other kids

•  There's the feelings of sadness and depression that can come with not being able to keep up with the other kids physically due to the excess weight they're carrying …

GOOD NEWS it doesn't have to be this way for children.

Most importantly, this book is extremely easy-to-follow it contains everything you need to know to help your children lose weight and improve their health … fast!

See for yourself, in another family who used our methods from Please Mum Don't Supersize Me! they have lost over 50 pounds as an entire family. One of the methods they found useful was replacing a small chocolate bar that was previously in the kids lunchbox every day, with only placing it in once per week. Truth is we teach you why this daily habit may be sending the wrong message and make the food a habit not a treat.

Watch and listen to the mother Julia talk about her experience:

In the course of our work as children's health specialists and through talking to thousands of people at seminars around the world, we continue to be amazed at how many adults want to know what are good everyday eating patterns for themselves and their families. It appears that many people feel lost and are fed up with wasting their time and energy on what seems to be an uphill battle. In fact, maybe you are feeling that way right now. Despite what you have heard it is not a battle but a challenge. A challenge you can overcome easily, just by following the steps and strategies in our book, Please Mum Don't Supersize Me!

Get Your Copy

Let us finish off our story, Kelly and Rob achieved amazing weight loss success and continually have people come up to them and asking them how did they lose the weight? Oddly enough, some people even said you can't place your six year old on a diet! But the Diet “d” word was never mentioned, that was the crucial factor and the reason why this book has such a high success rate. It is not a diet, it is a lifestyle change!

Now, pay attention and listen up as Kelly and Rob share their thoughts of when people questioned them about placing their children on a diet!

Push play to hear Rob & Kelly

Jayden initially lost over 8 pounds and most importantly decreased his BMI this is now staying balanced as he is continues to grow. The best part is that his parents implemented the tools that we provide in Please Mum, Don't Supersize Me! To top it off Jayden who is six years old is now more motivated, active, confident and has a higher self esteem. Yes, these results have occured by following the simple steps in our book. The best part is that your family can achieve these results and more too!

Of course, it wasn't just Jayden who felt the benefits of more confidence and improved motivation, the entire family including mum, dad and little sister are closer, healthier and happier than every before with their new found healthy lifestyle.

You see, what adults need to learn is that staying trim or losing weight is not about finding fad diets … it's about teaching yourself and your children healthy, everyday eating habits … it's about being consistent and balancing the food going into the body with the amount of energy the body is using.

This Book is Not Like Any Other Book You've Ever
Read on Childhood & Family Health!

Please remember we wrote this book to make a difference and to assist parents as a direct result of questions asked by people just like you, from familles and individuals we have worked with … people who want to know the simple steps to developing healthy eating and exercise habits for their families . Best of all, we made sure we answered those questions when we put the book together!

Here's the thing, you'll discover all types of exciting health and weight-loss tips in its 180+ pages. In fact, here's a sneak peak at just some of what you'll get from "Please Mum, Don't Supersize Me!:

Get Your Copy

This is your ‘Secret Weapon' to ensure your family stays healthy in today's Supersized world

If you are experiencing any doubts whatsoever about your ability to change your family's current non-healthy lifestyle to a healthy one, we want you to know that it is not hard to do.

Now wait, helping your child to lose weight, feel confident and be healthy does not require you to have a degree in nutrition — all the directions to achieve your goals are in this book!

Just let it sink in for a minute, all you have to do is put the simple tips into action and in no time you will be leading your children and the rest of your family on a journey that will change their lives forever, Rob, Kelly, Jayden and Samantha as a family lost 47 kilograms!! How much can your family achieve?

So What Are You Waiting For?

Order "Please Mum, Don't Supersize Me!"& Discover
Everything You Need to Know to Help Your Children and Entire
Family, Lose Weight & Improve Their Health!

How much would you expect to pay for advice and information that will help you drastically improve your child's health and wellbeing?

Consider this as an example; to have someone compile all the health and weight-loss research contained in this book would cost thousands, it has taken us literally years to put this information together. An exercise piece of equipment can cost at least $300 and a children's specialist can cost you anywhere between at least $100 - $200.

More than anything else "Please Mum, Don't Supersize Me!" book will help you and your family embrace a healthy lifestyle for under $25 – that's less than the cost of lunch for two at an average restaurant … and surely your child's health and your families lifestyle is worth the price of one measly lunch! Click here to order now! Don't Delay … Order Today! This is Your Best Chance to Discover how your family can live a healthy, happy life, free from lifestyle diseases. Reading This Book is the Starting Point of Your Family's Healthy Life!

Get Your Copy

It's time to say goodbye to the days when children come home from school crying because other kids are bullying them about their weight. It's time to see children, your children, happy and, most importantly, bursting with confidence inside.

Once you take the first step, you'll be on the way to transforming you and your family's lives forever!

Listen up, here are 7 more important tips you will learn by reading this comprehensive, yet easy-to-read book:

•  Strategies for motivating and encouraging your kids to be active and healthy

•  10 golden household food rules for healthy eating

•  Fun, interactive games for kids you can start playing instantly

•  The BEST and WORST foods for your child to eat

•  How to start leading a healthy lifestyle in 5 easy steps

•  2 simple keys to establish healthy food and exercise habits for life

•  AMAZING! How to easily determine if your child is a healthy weight

Click here to order now!

Plus, If You Order the book now you will Also
Receive The Valuable FREE Bonus Gifts we were talking about!

You see we are so happy to able to help so many families we want to make it real easy for you to take action simply download your copy of "Please Mum, Don't Supersize Me!" right now, and here's what we'll give you, if you have not realised it by now we want to see you succeed, so this is what you get for free…

Bonus #1 Activity - When does the weight gain start? Bonus #2 The Healthy Lifestyle Quiz Bonus #3 Boys & Girls Height and Weight Charts Bonus #4 Boys and Girls BMI Charts Bonus #5 Household Eating Rules Bonus #6 Stepping Stone Chart PDF Bonus #7 - valued at $19.95 6 week Life Diary - PDF 12 week Life Diary – PDF

Free Bonus Audio Gift – 60-Minute Audio – a $49 Value! You're going to love this, this exciting free bonus features a 60-minute audio detailing Richard and Joey's personal life stories and why they have so much passion about this area of health. The audio includes excerpts from the world's leading health and wellness experts on their secrets and strategies to living a healthy lifestyle. Some of the experts who are interviewed include:
• Christopher Guerriero, • Tony Findlay • Dr. Joel Furham • Dr. Stan Harris • Scott Tousignant
• Andrea Baptise from the Biggest Loser US TV series
Plus, an Extra Bonus! Lifestyle Review Questionnaire PDF

That's $68 in Bonuses with the purchase of this book that is only selling for a low $22.95 ! This is the book that has helped many families and we want your family to be the next success!

That Means the Bonuses Alone Are Worth Well
More Than The Low Price you Will Be Paying
for This Entire book!

	The quality I admire about Richard and Joey is their true compassion about how obesity affects our kids today emotionally, physically and spiritually. My daughter was struggling with her weight and Richard worked with her for months and she lost weight, was a lot healthier and, more than anything, gained confidence, which has changed her life forever. I only wish the advice Richard & Joey share in their book was given to me earlier. •  Margaret Balzan, registered nurse of thirty-three years and mother of three Please Mum, Don't Supersize Me! has excellent content and information for any family looking at making healthy changes in their life. It is also very interactive with online resources to access at any time from the website. - Bridgette Mason After listening to Richard & Joey speak, I purchased Please Mum, Don't Supersize Me! and read the entire book cover to cover in a few days. It was great as it was easy to follow and information I could understand and relate to. I have slowly made changes to my families eating by choosing better foods even when we are going out for dinner. We now eat more healthy foods and I have really used the principle in their book about shopping healthy, which has made such a difference. - Isabella Wilkinson Smith

		And our Unconditional 100% Money-Back Guarantee Means You’ve Got Absolutely Nothing to Lose! I am so sure that you and your child will love “Please Mum Don’t Supersize Me” that I am offering an unconditional 100% money-back guarantee. If you are not completely satisfied with your purchase, simply notify me within 90 days and I will refund your money, in full, with absolutely no questions asked! You and your child truly have absolutely nothing to lose – EXCEPT WEIGHT!

Within a few days follow the simple tips from our book & You Can Expect Your Children and family to enjoy numerous benefits, such as:

• You will begin to feel healthier
• Develop better self-esteem and a new and improved outlook on life
• Boost your energy
• And lose weight – lots and lots of weight!

So What ARE You Waiting For? Every thing you need to succeed is right here.

  Order “Please Mum, Don't Supersize Me"
Today & Pay Just $22.95

So remember, order “ Please Mum, Don't Supersize Me ” now, and you will get over $68 in FREE bonuses.

But don't delay!

To take advantage of this tremendous offer, simply click on the order now button below:

Click here to order now!

Purchase Please Mum, Don't Supersize Me! ! Looking after your health, Richard & Joey Marc P.S. This is your chance to discover all the tips and information you need to help your child lose weight and put your family on the fast track to better health!  Click Here to Order Today!

P.P.S Why spend hours and hours tracking down information that may or may not be reliable when you can learn everything you need to know to help your children lose weight quickly and safely and improve their health from one convenient, inexpensive book ? Click Here to Order Today!

Australia	US & UK/International
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